First Dates waitress Cici Coleman flashes abs in pink sports bra

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First Dates waitress Cici Coleman amazed fans as she showed off her incredibly toned body.

Cici, who is a star on the dating show, has been sharing the results of her fitness journey on Instagram.

The 34-year-old, who has started her online fitness coaching, flaunted her abs in a new Instagram post on Friday.

Wearing a matching bright pink sports bra and leggings and adding a pop of pink to her lips, Cici opened up about her recent career venture.

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She commented: "Why did I start online coaching? My online coaching is an extension of my group exercise classes.

"It allows me to give the individual attention I would like to, and has allowed me to work much closer with my clients to understand their needs fully; which in turn means I can help them get to their goals more effectively.

"With my online coaching, I look at lifestyle changes, not quick fixes, in the hope that my clients feel better in all areas of their lives, not just their fitness."

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Earlier today, Cici revealed that she'd recently found love.

She told Fubar Radio: "I've dated absolute a******es and then there's been some lovely ones, but I have learned lessons from each one of them.

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"I guess I did put it out there into the universe, like not intentionally, I didn't sit and go 'today, this is what I want from a guy', but in my head I'm like, 'this is what I want', because I've learned what I don't want.

"'And this guy popped up and I guess, he just keeps showing up – in all the right ways, not that he keeps knocking on my door."

Cici added: " I'm like, 'how are you so brilliant?', and I don't mean he's perfect, because nobody is perfect, but what he's shown me so far is incredible foundations for something beautiful in the future."